Is it MSG free? Nalley Original Chili Con Carne With Beans
This product haswith msg.
Ingredients
Water, beef, beans. contains 2% or less of: textured vegetable protein (soy flour, caramel color), modified food starch, tomato paste, bleached enriched flour (bleached wheat flour, malted barley flour, niacin, iron [reduced], thiamine mononitrate, riboflavin, folic acid), salt, spice, hydrolyzed soy protein, monosodium glutamate, sugar, soy lecithin, paprika, natural flavor, natural extractives of onion, natural extractives of garlic.
Allergens
Contains: soy, wheat
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.