Is it MSG free? Primal Kitchen No Soy Teriyaki Sauce & Marinade

Is it MSG free? Primal Kitchen No Soy Teriyaki Sauce & Marinade
Compliant

This product is likely msg free.

Ingredients

Water, organic coconut aminos (organic coconut syrup, water, himalayan salt), organic date paste, organic orange juice concentrate, organic white balsamic vinegar (organic white wine vinegar, organic grape must), organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), sea salt, organic tapioca starch, organic garlic, organic ginger, organic tamarind, organic distilled vinegar, organic sesame seeds, organic sesame oil, organic onion powder, organic yeast extract.

Allergens

Contains: tree nuts (coconut), sesame.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.