Is it Low FODMAP? Primal Kitchen No Soy Teriyaki Sauce & Marinade
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, organic coconut aminos (organic coconut syrup, water, himalayan salt), organic date paste, organic orange juice concentrate, organic white balsamic vinegar (organic white wine vinegar, organic grape must), organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), sea salt, organic tapioca starch, organic garlic, organic ginger, organic tamarind, organic distilled vinegar, organic sesame seeds, organic sesame oil, organic onion powder, organic yeast extract.
Allergens
Contains: tree nuts (coconut), sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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