Is it Pregnancy friendly? Primal Kitchen Green Goddess Dressing

Is it Pregnancy friendly? Primal Kitchen Green Goddess Dressing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Avocado oil, water, organic apple cider vinegar, organic dijon mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic spices), organic coconut aminos (organic coconut sap, sea salt), organic distilled vinegar, organic gum acacia, organic guar gum, sea salt, organic eggs, organic lemon juice concentrate (adds a negligible amount of sugar), organic black pepper, organic garlic, organic chives, tarragon, organic parsley, organic savory, organic rosemary extract.

Allergens

Contains: eggs, coconut.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.