Is it MSG free? Prego Alfredo Sauce Roasted Garlic Parmesan

Is it MSG free? Prego Alfredo Sauce Roasted Garlic Parmesan
Compliant

This product is likely msg free.

Ingredients

Water, cream, parmesan cheese (part-skim milk, cultures, salt, enzymes), enzyme modified egg yolks (egg yolks, salt, phospholipase), modifed food starch, canola and/or soybean oil, butter, contains less than 1% of skim milk, romano cheese (part-skim cow's milk, cultures, salt, enzymes), roasted garlo st sugar, enzyme modified cheese paste (granular and parmesan cheese (milk cultures, salt, enzymes], water, sodium phosphate, enzymes), sodium phosphate, xanthan gum, garlic, black pepper, yeast extract, dried onions, lactic acid, natural flavoring.

Allergens

Contains: egg, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.