Is it Low FODMAP? Prego Alfredo Sauce Roasted Garlic Parmesan

Is it Low FODMAP? Prego Alfredo Sauce Roasted Garlic Parmesan
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, cream, parmesan cheese (part-skim milk, cultures, salt, enzymes), enzyme modified egg yolks (egg yolks, salt, phospholipase), modifed food starch, canola and/or soybean oil, butter, contains less than 1% of skim milk, romano cheese (part-skim cow's milk, cultures, salt, enzymes), roasted garlo st sugar, enzyme modified cheese paste (granular and parmesan cheese (milk cultures, salt, enzymes], water, sodium phosphate, enzymes), sodium phosphate, xanthan gum, garlic, black pepper, yeast extract, dried onions, lactic acid, natural flavoring.

Allergens

Contains: egg, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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