Is it Pregnancy friendly? Pillsbury Zero Sugar Chocolate Fudge Flavored Brownie Mix

Is it Pregnancy friendly? Pillsbury Zero Sugar Chocolate Fudge Flavored Brownie Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltitol, polydextrose, maltodextrin, cocoa processed with alkali and cocoa, canola oil, contains 2% or less of salt, baking soda, acesulfame potassium (non nutritive sweetener), sucralose (non nutritive sweetener), natural and artificial flavor.

Allergens

Contains: contains wheat ingredients. May contain egg, milk, and soybean ingredients.,excess consumption may cause a laxative effect (due to maltitol). Warning: do not eat raw batter.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.