Is it Low Histamine? Pillsbury Zero Sugar Chocolate Fudge Flavored Brownie Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltitol, polydextrose, maltodextrin, cocoa processed with alkali and cocoa, canola oil, contains 2% or less of salt, baking soda, acesulfame potassium (non nutritive sweetener), sucralose (non nutritive sweetener), natural and artificial flavor.
Allergens
Contains: contains wheat ingredients. May contain egg, milk, and soybean ingredients.,excess consumption may cause a laxative effect (due to maltitol). Warning: do not eat raw batter.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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