Is it Pregnancy friendly? Pillsbury Pumpkin Shape Sugar Cookies

Is it Pregnancy friendly? Pillsbury Pumpkin Shape Sugar Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, canola oil. Contains 2% or less of: eggs, baking powder (sodium aluminum phosphate, baking soda), salt, yellow 5 & 6, artificial flavor, blue 1, sodium benzoate (preservative).

Allergens

Contains wheat and egg ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.