Is it Paleo? Pillsbury Pumpkin Shape Sugar Cookies

Is it Paleo? Pillsbury Pumpkin Shape Sugar Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water, canola oil. Contains 2% or less of: eggs, baking powder (sodium aluminum phosphate, baking soda), salt, yellow 5 & 6, artificial flavor, blue 1, sodium benzoate (preservative).

Allergens

Contains wheat and egg ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.