Is it Paleo? Pillsbury Pumpkin Quick Bread

Is it Paleo? Pillsbury Pumpkin Quick Bread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, maltodextrin, contains 2% or less of: dextrose, dried pumpkin, leavening (baking soda, sodium acid pyrophosphate, calcium phosphate), cellulose, cinnamon, yellow corn flour, canola oil, corn starch, propylene glycol esters of fatty acids, salt, mono- and diglycerides, spices, cellulose gum, sodium stearoyl lactylate, yellow 5, citric acid and bht (antioxidants), red 40.

Allergens

Contains wheat ingredients. may contain egg, milk and soybean ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.