Is it Low FODMAP? Pillsbury Gluten Free Classic Yellow Premium Cake Mix

This product is likely low FODMAP.

Ingredients

Rice flour, sugar, potato starch, leavening (baking soda, calcium phosphate, sodium aluminum phosphate). Pea fiber, contains 2% or less op: tapioca starch, cellulose, canola oil, corn starch, natural and artificial flavors, salt. Propylene glycol esters of fatty acids. Mono- and diglycerides, xanthan gum, cellulose gum, canola lecithin, sodium stearoyl lactylate, yellow 5, red 40. Citric acid and bht (antioxidants).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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