Is it Pregnancy friendly? Perfection Snacks Guacamole Ranch Snack Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Tortilla chips (yellow corn, sunflower oil, seasoning blend [whey, salt, buttermilk powder, cane sugar, spinach powder, nonfat dry milk, garlic powder, sour cream powder {cultured cream, nonfat milk}, onion powder, citric acid, spice, natural flavors, crystallized lime {citric acid, lime oil, lime juice}, lactic acid, and less than 2% silicon dioxide and canola oil added as processing aids], canola oil), corn chips (ground corn, sunflower oil, seasoning [whey, salt, spinach powder, cheddar cheese powder {cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, and disodium phosphate}, garlic powder, onion powder, natural flavors, spice, dehydrated parsley, citric acd, yeast extract, lactic acid, and less than 2% silicon dioxide added to prevent caking]), cheese curls (cornmeal, vegetable oil (sunflower or canola), whey, cheddar cheese powder [cheddar cheese {cultured milk, salt, enzymes}, whey, buttermilk, salt, disodium phosphate], salt, natural flavors, buttermilk powder, yeast extract, parmesan cheese powder [parmesan cheese (milk, salt, cultures, enzymes), disodium phosphate], lactic acid, citric acid, and less than 2% canola oil and silicon dioxide added as processing aids), pretzel twists (potato starch and/or potato flour, cassava flour, corn starch, tapioca starch, rice flour, palm oil and/or non-gmo canola oil, tapioca syrup, rice syrup, soluble corn fiber, sugar, cellulose gum, salt, inactive yeast, baking powder, sunflower lecithin, rosemary extract, ascorbic acid).
Allergens
Contains: milk. Made in a facility that process tree nuts and peanuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.