Is it Pregnancy friendly? Goodie Girl S'mores Sandwich Cookies, Shelf Stable

Is it Pregnancy friendly? Goodie Girl S'mores Sandwich Cookies, Shelf Stable
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cane sugar, gluten free whole grain oat flour, rice flour, palm oil, high oleic sunflower oil (or canola oil), tapioca starch, invert sugar, contains less than 2% of each of the following: cocoa (processed with alkali), soy lecithin, corn starch, inulin, baking soda, xanthan gum, salt, cinnamon, natural flavors, organic maltodextrin, tricalcium phosphate, ammonium bicarbonate.

Allergens

Contains: soy made with non-be soy lecithin, non-be corn starch, and non-be sunflower oil (or non-be canola oil)

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.