Is it Pregnancy friendly? Perfect Bar Dark Chocolate Peanut Butter

Is it Pregnancy friendly? Perfect Bar Dark Chocolate Peanut Butter
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanut butter*, honey*, nonfat dry milk*, dark chocolate* (chocolate*†, cane sugar*†, cocoa butter*†), dried whole egg powder*, rice protein*, sea salt, dried whole food powders (kale*, flax seed*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery*, kelp*, dulse*, carrot*, spinach*), flax seed oil*, sesame seed oil*, olive oil*, pumpkin seed oil*. *organic †fair trade ingredients

Allergens

Contains peanuts, milk, eggs and sesame. Produced on equipment also handling tree nuts. May contain occasional nut shells.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.