Is it Pregnancy friendly? Dots Homestyle Pretzels Sticks

Is it Pregnancy friendly? Dots Homestyle Pretzels Sticks
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oil (may contain one or more of the following: corn, canola, soybean), artificial butter flavor, corn syrup, yeast, flavoring (maltodextrin, buttermilk, salt, dried garlic, monosodium glutamate, spices, dried onion, lactic acid, calcium lactate, citric acid, contains less than 1% of the following: calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose gum, guar gum, natural flavor).

Allergens

Contains: wheat, milk made in a facility that may use peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.