Is it MSG free? Perfect Bar Dark Chocolate Chip Peanut Butter With Sea Salt

Is it MSG free? Perfect Bar Dark Chocolate Chip Peanut Butter With Sea Salt
Compliant

This product is likely msg free.

Ingredients

Peanut butter*, honey*, nonfat dry milk*, dark chocolate*† (chocolate*, cane sugar*, cocoa butter*, sunflower lecithin), dried whole egg powder*, rice protein*, sea salt, dried whole food powders (kale*, flax seeds*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery*, kelp*, dulse*, carrot*, spinach*), flax seed oil*, sunflower oil*, sesame seed oil*, olive oil*, pumpkin seed oil*. *organic †fair trade chocolate

Allergens

Contains peanuts, milk and eggs. Produced on equipment also handling tree nuts. May contain occasional nut shells.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.