Is it Pregnancy friendly? Pepperidge Farm Rye & Pumpernickel Deli Swirl
This product hasthat may not be pregnancy friendly.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, wheat gluten, rye meal, yeast, contains 2% or less of: soybean oil, salt, ground caraway, cocoa processed with alkali for color, calcium propionate and sorbic acid to extend freshness, caramel color, monoglycerides, lactic acid, onion and garlic powders, malted barley flour, dextrose, soy lecithin. Contains: wheat, soy.
Allergens
Contains: do not purchase if package is open or torn~
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.