Is it Low Histamine? Pepperidge Farm Crackers Extra Cheddar Pretzel
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), cheddar cheese ([cultured milk, salt, enzymes], annatto), salt, contains 2% or less of: sugar, whey, corn flour, yeast, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), autolyzed yeast extract, torula yeast, malted barley flour, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), paprika extract (color), spices, celery, onion powder, garlic powder, citric acid, lactic acid, calcium lactate, natural flavor, milk fat, nonfat milk, monocalcium phosphate, baking soda. Contains: wheat, milk.
Allergens
Contains: do not purchase if bag is open or torn
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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