Is it Paleo? Panera Baked Potato Soup

Is it Paleo? Panera Baked Potato Soup
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, potatoes, milk, heavy cream, onions, neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), contains 2% or less of: uncured bacon with no nitrites or nitrates except for naturally occurring nitrates in sea salt and cultured celery juice (pork, water, sea salt, sugar, cultured celery juice, natural flavor), rice flour, corn starch, butter (cream, salt), sea salt, parmesan cheese (milk, cheese culture, salt, enzymes), scallions, chives, yeast extract, hot pepper sauce (distilled vinegar, red pepper, salt), natural hickory smoke concentrate, onion powder, turmeric, nisin preparation and spices.

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.