Is it Pregnancy friendly? Pamelas Cookies Chunky Choco Chip

Is it Pregnancy friendly? Pamelas Cookies Chunky Choco Chip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Monounsaturated safflower oil, organic cane sugar, organic chocolate chunks (chips may contain traces of milk protein) (organic evaporated cane sugar, organic cocoa paste, organic cocoa butter, non-gmo soy lecithin, organic vanilla), brown rice flour, eggs, molasses, white rice flour, tapioca starch, sweet rice flour, gluten-free flavor, non-gmo soy lecithin, rice syrup & grape juice, sea salt, xanthan gum, baking soda.

Allergens

Contains: soy, eggs. Manufactured in a facility on equipment that processes peanuts, wheat, tree nuts, and coconut.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.