Is it Pregnancy friendly? Oscar Mayer Lunchables Turkey & Cheddar

Is it Pregnancy friendly? Oscar Mayer Lunchables Turkey & Cheddar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Roast white turkey - cured - smoke flavor added (white turkey, water, potassium lactate, contains less than 2% of modified cornstarch, dextrose, salt, carrageenan, sodium phosphates, sodium diacetate, potassium salts, sodium ascorbate, natural and artificial flavor, sodium nitrite, smoke flavor); cheddar pasteurized prepared cheese product (milk, water, milkfat, milk protein concentrate, whey, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid as a preservative, cheese culture, oleoresin paprika [color], enzymes, annatto [color], with sunflower lecithin added for slice separation), contains: milk; crackers (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil shortening (canola oil and/or fractionated palm oil, and/or soybean oil, and/or palm oil), sugar, contains less than 2% of salt, baking soda, soy lecithin, natural type flavor), contains: wheat, soy.

Allergens

Contains: cheddar pasteurized prepared cheese product contains: milk. Crackers contains: wheat, soy, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.