Is it MSG free? Oscar Mayer Lunchables Turkey & Cheddar
This product is likely msg free.
Ingredients
Roast white turkey - cured - smoke flavor added (white turkey, water, potassium lactate, contains less than 2% of modified cornstarch, dextrose, salt, carrageenan, sodium phosphates, sodium diacetate, potassium salts, sodium ascorbate, natural and artificial flavor, sodium nitrite, smoke flavor); cheddar pasteurized prepared cheese product (milk, water, milkfat, milk protein concentrate, whey, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid as a preservative, cheese culture, oleoresin paprika [color], enzymes, annatto [color], with sunflower lecithin added for slice separation), contains: milk; crackers (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil shortening (canola oil and/or fractionated palm oil, and/or soybean oil, and/or palm oil), sugar, contains less than 2% of salt, baking soda, soy lecithin, natural type flavor), contains: wheat, soy.
Allergens
Contains: cheddar pasteurized prepared cheese product contains: milk. Crackers contains: wheat, soy, milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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