Is it Pregnancy friendly? Oscar Mayer Lunchables Turkey & American

Is it Pregnancy friendly? Oscar Mayer Lunchables Turkey & American
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chocolate sandwich cookies - sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanilla - an artificial flavor, chocolate. Roast white turkey - cured - smoke flavor added - white turkey, water, potassium lactate, modified cornstarch, contains less than 2% of dextrose, carrageenan, salt, sodium phosphates, potassium chloride, sodium diacetate, flavor, sodium ascorbate, smoke flavor, sodium nitrite, natural and artificial flavor. Pasteurized prepared american cheese product - milk, water, milk protein concentrate, whey, milkfat, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid as a preservative, cheese culture, enzymes, oleoresin paprika (color), annatto extract (color), with sunflower lecithin added for slice separation. Crackers - enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, salt, baking soda, whey (from milk), soy lecithin, natural flavor.

Allergens

Contains: wheat, soy, milk, crackers. Contains: wheat, milk, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.