Is it Low FODMAP? Ore-ida Golden Crispers!
This product hasthat is high FODMAP.
Ingredients
Potatoes, vegetable oil (canola, soybean, cottonseed, sunflower and/or corn), dehydrated potatoes (potato flakes, mono and diglycerides, sodium acid pyrophosphate, citric acid), salt, monoglycerides, sodium acid pyrophosphate, xanthan gum, dextrose, sodium sulfate, dehydrated onion.
Allergens
Contains soybean and its derivatives,corn and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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