Is it Low FODMAP? Stouffer's Pepperoni, French Bread Pizza

Is it Low FODMAP? Stouffer's Pepperoni, French Bread Pizza
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Bread (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, 2% or less of soybean oil, wheat gluten, salt, sugar, acetic acid, lactic acid, fumaric acid, ascorbic acid, enzymes, calcium propionate [preservative]), sauce (water, tomato paste, sugar, soybean oil, 2% or less of modified food starch, garlic, spices, salt, distilled vinegar, onion, cultured dextrose, potassium chloride, garlic powder, paprika, natural hickory smoke flavor), cheese mozzarella part skim (pasteurized part skim milk, cheese cultures, salt, enzymes), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor, bha, bht, citric acid to help protect flavor), margarine (soybean oil, water, mono diglycerides, 2% or less of salt, natural flavor, vitamin a palmitate, vitamin d3).

Allergens

Contains: wheat, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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