Is it Low FODMAP? Old Tyme 647 Italian Bread

Is it Low FODMAP? Old Tyme 647 Italian Bread
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Water, modified wheat starch, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, yeast, contains less than 2% of each of the following: soybean oil, salt, wheat protein isolate, powdered cellulose, oat fiber, cultured wheat flour, guar gum, wheat flour, whole wheat flour, vinegar, enzymes, sunflower oil, ascorbic acid (dough conditioner).

Allergens

Contains: wheat. manufactured on shared equipment that also processes products containing soy. may contain soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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