Is it Pregnancy friendly? Old El Paso Tortillas Flour For Burritos Wrapper

Is it Pregnancy friendly? Old El Paso Tortillas Flour For Burritos Wrapper
Compliant

This product is likely pregnancy friendly.

Ingredients

Bleached enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, glycerin, contains less than 2% of: baking powder (sodium aluminum phosphate, baking soda), mono and diglycerides, salt, potassium sorbate, calcium propionate (preservatives), fumaric acid, hydrogenated vegetable oil (soybean, palm, and/or cottonseed oil), dough conditioner (salt, wheat starch, enzymes).

Allergens

Contains: contains wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.