Is it Low Histamine? Old El Paso Creamy Queso Sauce

Is it Low Histamine? Old El Paso Creamy Queso Sauce
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, canola oil, maltodextrin, corn starch, whey protein concentrate, cheddar cheese (pasteurized milk, cultures, salt, enzymes), jalapeno pepper puree, contains 2% or less of: salt, natural flavor, sugar, enzyme modified egg yolks (egg yolks, salt, enzymes), color (titanium dioxide, yellow 5&6), spice, yellow corn flour, garlic, onion powder, citric acid, dextrose, yeast extract, xanthan gum, gum arabic, lactic acid, disodium edta.

Allergens

Contains egg and milk ingredients., in bottle.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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