Is it Paleo? Nissin Foods Hot & Spicy Fire Wok Noodles, Sizzlin' Rich Pork Flavor

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, sesame oil, safflower oil, rice bran oil), tapioca starch, soy sauce (water, soybean, wheat, salt, sodium benzoate [preservative]), salt, textured soy protein, contains less than 2% of autolyzed yeast extract, beet powder (color), beta carotene color, caramel color, chicken fat, citric acid, concentrated chicken broth, corn starch, corn syrup solids, disodium guanylate, disodium inosinate, disodium succinate, dried green onion, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, modified food starch, natural flavor, paprika oleoresin (color), plum vinegar, pork extract, rendered pork fat, silicon dioxide, sodium caseinate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, spice, sugar, tbhq (preservative), wheat.

Allergens

Contains wheat, soybean, egg, and milk. manufactured in a facility that also processes peanuts, tree nuts, crustacean shellfish, and fish products.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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