Is it MSG free? Nissin Cup Noodles Ramen Noodle Soup Beef Flavor

Is it MSG free? Nissin Cup Noodles Ramen Noodle Soup Beef Flavor
Compliant

This product is likely msg free.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, rice bran oil), salt, textured soy protein, contains less than 2% of autolyzed yeast extract, beef fat, caramel color, citric acid, corn syrup solids, disodium guanylate, disodium inosinate, disodium succinate, dried carrot flake, dried corn, dried green onion, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, natural flavor, onion powder, potassium carbonate, powdered chicken, silicon dioxide, sodium alginate, sodium carbonate, sodium tripolyphosphate, spice, sugar, tbhq (preservative).

Allergens

Contains: contains wheat, soybean, egg, and milk. Manufactured in a facility that also processes peanut, tree nuts, sesame, crustacean shellfish, and fish products.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.