Is it Pregnancy friendly? Newtons 100% Whole Grain Wheat Soft & Fruit Chewy Fig Cookies

Is it Pregnancy friendly? Newtons 100% Whole Grain Wheat Soft & Fruit Chewy Fig Cookies
Compliant

This product is likely pregnancy friendly.

Ingredients

Whole grain wheat flour, figs, sugar, corn syrup, invert sugar, soybean and/or canola oil, soluble corn fiber, palm oil, oat fiber, salt, resistant corn maltodextrin, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate (added to preserve freshness), natural and artificial flavor, sulfur dioxide [(sulfites) added to preserve freshness]. Contains: wheat, soy.

Allergens

Contains: wheat, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.