Is it Paleo? Newtons 100% Whole Grain Wheat Soft & Fruit Chewy Fig Cookies

Is it Paleo? Newtons 100% Whole Grain Wheat Soft & Fruit Chewy Fig Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain wheat flour, figs, sugar, corn syrup, invert sugar, soybean and/or canola oil, soluble corn fiber, palm oil, oat fiber, salt, resistant corn maltodextrin, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate (added to preserve freshness), natural and artificial flavor, sulfur dioxide [(sulfites) added to preserve freshness]. Contains: wheat, soy.

Allergens

Contains: wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.