Is it Paleo? Natures Earthly Choice Organic Farro Italian Pearled

Is it Paleo? Natures Earthly Choice Organic Farro Italian Pearled
Compliant

This product containsthat is not paleo.

Ingredients

Organic farro wheat.

Allergens

Contains: contains wheat. Farro is an organic agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort farro before cooking.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.