Is it Low Histamine? Natures Earthly Choice Organic Farro Italian Pearled
This product is likely low histamine.
Ingredients
Organic farro wheat.
Allergens
Contains: contains wheat. Farro is an organic agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort farro before cooking.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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