Is it Paleo? Natures Bakery Breakfast Bars Chocolate Oat

Is it Paleo? Natures Bakery Breakfast Bars Chocolate Oat
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain oats (organic), whole wheat flour (organic), chocolate chips (organic) (cane sugar (organic), unsweetened chocolate (organic), cocoa butter (organic)), cane sugar (organic), date paste (organic), canola oil (organic), brown rice syrup (organic), glycerin (organic), inulin (organic), sweet potato puree (organic), apple puree (organic), flaxseed (organic), molasses (organic), cocoa powder (organic) (processed with alkali), leavening (monocalcium phosphate, sodium bicarbonate), raisin juice concentrate (organic), vegetable powder (organic) (beet powder (organic), kale powder (organic), carrot powder (organic)), sea salt, natural flavor (organic).

Allergens

Contains: wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.