Is it MSG free? Natures Bakery Apple Cinanmon Fig Bar
This product is likely msg free.
Ingredients
Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, apple paste [dried cane sugar, naturally milled sugar, rice starch, apple powder, evaporated apples, glycerin, natural flavor, pectin, citric acid, cinnamon, locust bean gum, annatto extract and turmeric for color], canola oil, rolled oats, glycerin, cultured unbleached whole wheat flour, caramel color [ammonia-free], oat fiber, sea salt, baking soda, natural flavor, citric acid.
Allergens
Contains wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.