Is it Lactose Free? Nature Valley, Cranberry Almond Protein Granola

Is it Lactose Free? Nature Valley, Cranberry Almond Protein Granola
Compliant

This product is likely lactose free.

Ingredients

Whole grain oats, sugar, soy protein isolate, canola and/or sunflower oil, almond pieces, tapioca syrup, dried cranberries, molasses, rice starch, soy lecithin, salt, baking soda, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness.

Allergens

Contains soy and almond ingredients.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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