Is it Lactose Free? Kashi Go Vegan Protein Toasted Berry Crisp Breakfast Cereal
This product is likely lactose free.
Ingredients
Whole grain oats, soy flakes, cane sugar, wheat sticks (whole wheat flour, kashi seven whole grain and sesame flour [oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds]), brown rice syrup, chicory root fiber, soy protein concentrate, degerminated yellow corn flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, oat fiber, dried blueberries (blueberries, cane sugar), baking soda, salt, natural flavors, mixed tocopherols (vitamin e) for freshness.
Allergens
Contains soy, wheat and sesame ingredients.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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