Is it Pregnancy friendly? Nabisco Classic Mix Variety Pack With Cookies & Crackers

Is it Pregnancy friendly? Nabisco Classic Mix Variety Pack With Cookies & Crackers
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, palm and palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, salt, dextrose, baking soda, milk, soy lecithin, natural and artificial flavor, caramel color. Contains: wheat, milk, soy. Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. Contains: wheat, soy. Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (roasted peanuts, corn syrup solids, hydrogenated vegetable oil {rapeseed, cottonseed, and soybean oils}, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda, calcium phosphate), soy lecithin, artificial flavor. Contains: wheat, peanut, soy. Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, whey, leavening (calcium phosphate, baking soda), cheddar cheese powder (pasteurized milk, cheese cultures, salt, enzymes), salt, sodium phosphate, natural flavor, soy lecithin, yeast extract, cornstarch, turmeric and annatto extracts (for color).contains: wheat, milk, soy. May contain: peanut.

Allergens

Mini chips ahoy!: contains: wheat, milk, soy. Nutter butter bites: contains: wheat, peanut, soy. Ritz bitz - cheese: contains: wheat, milk, soy. May contain: peanut. Oreo mini: contains: wheat, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.