Is it MSG free? Nabisco Classic Mix Variety Pack With Cookies & Crackers
This product is likely msg free.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, palm and palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, salt, dextrose, baking soda, milk, soy lecithin, natural and artificial flavor, caramel color. Contains: wheat, milk, soy. Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. Contains: wheat, soy. Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (roasted peanuts, corn syrup solids, hydrogenated vegetable oil {rapeseed, cottonseed, and soybean oils}, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda, calcium phosphate), soy lecithin, artificial flavor. Contains: wheat, peanut, soy. Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, whey, leavening (calcium phosphate, baking soda), cheddar cheese powder (pasteurized milk, cheese cultures, salt, enzymes), salt, sodium phosphate, natural flavor, soy lecithin, yeast extract, cornstarch, turmeric and annatto extracts (for color).contains: wheat, milk, soy. May contain: peanut.
Allergens
Mini chips ahoy!: contains: wheat, milk, soy. Nutter butter bites: contains: wheat, peanut, soy. Ritz bitz - cheese: contains: wheat, milk, soy. May contain: peanut. Oreo mini: contains: wheat, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.