Is it Paleo? Munk Pack Keto Nut & Seed Sea Salt Dark Chocolate

Is it Paleo? Munk Pack Keto Nut & Seed Sea Salt Dark Chocolate
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Almonds, allulose, peanuts, pumpkin seeds, soluble tapioca fiber, sunflower seeds, palm kernel oil, rice flour, coconut oil, alkalized cocoa powder, sea salt, unsweetened chocolate, natural flavor, sunflower lecithin, mixed tocopherols (vitamin e) for freshness, monk fruit extract.

Allergens

Contains peanuts, almonds, coconut, macadamia, traces of milk and other tree nuts. Made on equipment that processes peanuts, tree nuts, soy, milk, egg, sesame. May contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.