Is it Pregnancy friendly? M&m's White Chocolate Pretzel Snowballs Holiday Candy

Is it Pregnancy friendly? M&m's White Chocolate Pretzel Snowballs Holiday Candy
Compliant

This product is likely pregnancy friendly.

Ingredients

White chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, salt, natural flavor), sugar, pretzel [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified sago starch, salt, soybean oil, corn syrup, barley malt extract, leavening (baking soda, yeast and/or ammonium bicarbonate)], less than 2% - cornstarch, coloring (includes blue 1 lake, blue 1, red 40 lake, yellow 6 lake), corn syrup, dextrin, carnauba wax, gum acacia.

Allergens

Contains: allergy information: contains wheat, milk and soy. May contain peanuts and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.