Is it Low Histamine? M&m's White Chocolate Pretzel Snowballs Holiday Candy
This product hasthat are high histamine andthat may be high histamine.
Ingredients
White chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, salt, natural flavor), sugar, pretzel [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified sago starch, salt, soybean oil, corn syrup, barley malt extract, leavening (baking soda, yeast and/or ammonium bicarbonate)], less than 2% - cornstarch, coloring (includes blue 1 lake, blue 1, red 40 lake, yellow 6 lake), corn syrup, dextrin, carnauba wax, gum acacia.
Allergens
Contains: allergy information: contains wheat, milk and soy. May contain peanuts and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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