Is it Low Histamine? Mission Wraps Garden Spinach Herb
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), seasoning (spinach powder, onion powder, spices, garlic powder, sunflower oil, yellow 5 aluminum lake, blue 1 aluminum lake, and natural flavor), sugar, contains 1% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, fumaric acid, calcium propionate and sorbic acid (to maintain freshness).
Allergens
Contains: wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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