Is it Low Histamine? Mission Tortillas Flour Whole Wheat Soft Taco Bag

Is it Low Histamine? Mission Tortillas Flour Whole Wheat Soft Taco Bag
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Whole wheat flour, water, canola oil, contains 2% or less of: cultured wheat flour (organic wheat flour, organic vinegar, natural flavor), salt, vital wheat gluten, baking soda, sodium acid pyrophosphate, wheat bran, distilled monoglyceride, guar gum, cellulose gum, fumaric acid, and calcium propionate and sorbic acid )to maintain freshness).

Allergens

Contains: wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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