Is it Paleo? Mccormick Mushroom Gravy Mix

Is it Paleo? Mccormick Mushroom Gravy Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat starch, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, beef fat, mushroom, hydrolyzed corn gluten, soy protein, wheat gluten, onion, corn syrup solids, caramel color, corn maltodextrin, beef extract, garlic, spices, sodium caseinate (milk) disodium inosinate and guanylate (flavor enhancers).

Allergens

Contains: wheat, soy, milk.,must be cooked for food safety.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.