This product hasthat is high histamine andthat may be high histamine.
Potatoes, vegetable oil (contains one or more of the following oils canola, soybean, cottonseed, sunflower, corn), corn starch, rice flour, contains 2% or less of dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), oleoresin paprika (color), potato starch, rice starch, salt, sodium acid pyrophosphate added to maintain color.
Free from crustaceans and their derivates,sesame seeds and their derivates,wheat and their derivatives,sulfur dioxide and sulfits,eggs and their derivates,fish and their derivates,soybean and its derivatives,mustard and its derivates,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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