Is it Paleo? Maya Kaimal Organic Red Lentils With Butternut Squash & Coconut Everyday Dal

Is it Paleo? Maya Kaimal Organic Red Lentils With Butternut Squash & Coconut Everyday Dal
Compliant

This product containsthat are not paleo.

Ingredients

Red lentils (organically grown and processed) (water, red lentils (organically grown and processed)), water, butternut squash (organically grown and processed), coconut cream (organically grown and processed) (extracted coconut (organically grown and processed), water), virgin coconut oil (organically grown and processed), red jalapeno pepper (organically grown and processed), sea salt, sunflower oil (organically grown and processed), brown mustard seeds (organically grown and processed), lemon juice concentrate (organically grown and processed), cumin seed (organically grown and processed), turmeric (organically grown and processed), cayenne (organically grown and processed).

Allergens

Contains: tree nuts (coconut).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.