Is it Pregnancy friendly? Maya Kaimal Mild Tikka Masala Indian Simmer Sauce

This product hasthat may not be pregnancy friendly.

Ingredients

Water, tomato paste (non-gmo ingredients) (fresh a vine-ripened tomatoes), milk, buttermilk (cultured lowfat milk, vitamin a palmitate, vitamin d3), cream, safflower oil (non-gmo ingredients), ginger (non-gmo ingredients), unsalted butter (cream, natural flavor), spices (non-gmo ingredients) (including paprika (non-gmo ingredients)), garlic (non-gmo ingredients), cane sugar (non-gmo ingredients), sea salt, lemon juice concentrate (non-gmo ingredients), cilantro (non-gmo ingredients), serrano chili (non-gmo ingredients), organic tapioca starch (non-gmo ingredients), fenugreek leaves (non-gmo ingredients).

Allergens

Contains: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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